Various improvements to the benchmarking support

* Units from <ratio> are no longer redeclared in our own namespace
* The default clock is `steady_clock`, not `high_resolution_clock`,
because, as HH says "high_resolution_clock is useless. If you want
measure the passing of time, use steady_clock. If you want user
friendly time, use system_clock".
* Benchmarking support is opt-in, not opt-out, to avoid the large
(~10%) compile time penalty.
* Benchmarking-related options in CLI are always present, to decrease
the amount of code that is only compiled conditionally and making
the whole shebang more maintainble.

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